Pumpkin Seeds Hand Brand 105 G

Pumpkin seeds contain Protein, Phosphorus, Zinc, Iron, Calcium, Vitamin A, B1 and B2, especially Protein and Phosphorus in pumpkin seeds are higher in meat compared to grams. These nutrients are very valuable to the body, such as phosphorus, help prevent gallstones. Zinc is beneficial to the prostate in males. Fat in pumpkin seeds does not contain cholesterol. And low energy So not fat. Dietary fiber in the digestive system.